Connect Now
Angella, The Health Coach
Hello! I’m Angella, and I want to help you feel good. Really good. Your health concerns are important and I’m on a mission to support you on your journey to feeling at one with your body, mind and spirit. With over eight years of experience as a health coach, I’ve had the privilege of guiding countless clients, friends, and family toward healthier lifestyles and sustainable habits.
My Specialisation
As a health coach, I specialise in helping individuals with specific needs:
Pre-Diabetes
If you’ve recently received a pre-diabetes diagnosis, I’ll guide you toward better health. Together, we’ll manage your blood sugar imbalance and pave the way for a healthier future.
Type 2 Diabetes
Living with Type 2 diabetes? Through personalised diet and lifestyle adjustments, I’ll guide you to thrive while managing your condition effectively so that you feel healthy and able to do all the things that you want to.
Weight Loss
Struggling with weight management? Are you ready to commit to a long-term plan and lifestyle adjustments? I’ll be your accountability partner, helping you create sustainable, long-term changes to achieve your health goals.
Plant-Powered Explorers
Ready to embrace more plant-based goodness? Whether you’re taking small steps or diving into a full plant-based lifestyle, I’ll happily be your guide.
Remember, your health journey is unique, and I’m here to tailor the approach to fit your individual needs.
My Mission
To cut through the noise of overwhelming health advice and create personalised coaching plans that fit seamlessly into the lives of busy people with hectic lifestyles.
Core Values
Empathy
Understanding and addressing the unique needs and challenges of each client.
Integrity
Maintaining honesty and transparency in all interactions and practices.
Commitment
Dedicated to supporting clients in their journey towards better health.
Innovation
Continuously seeking new and effective methods to enhance health and wellness.
Community
Building a supportive and inclusive environment for all clients.
Health Coaching Packages
Kickstart Package
-
What’s Included:
-
Full Health History Assessment – 2 hours: Your health story matters.
-
Three (3) 50-Minute Coaching Sessions: Intensive focus to kickstart your well-being.
-
Personalised Action Plans: Practical steps to implement between sessions. I’ll tackle specific areas—nutrition, stress management, movement, and more.
-
Targeted Goals: Let’s address immediate concerns.
-
-
Ideal for:
-
Quick wins and short-term goals.
-
Individuals curious about receiving health coaching.
-
-
Investment: £195
Steady Progress Package
-
What’s Included:
-
Full Health History Assessment - 2 hours: Let’s understand where you’ve been and where you want to go.
-
Six (6) 50-Minute Coaching Sessions: Regular check-ins to keep you on track.
-
Personalised Action Plans: Practical steps to implement between sessions. I’ll tackle specific areas—nutrition, stress management, movement, and more.
-
Email Support: Because progress happens between sessions too.
-
-
Ideal for:
-
Busy schedules seeking consistent support.
-
Those looking for sustainable lifestyle changes.
-
-
Investment: £390
Health Reboot Package
-
What’s Included:
-
Full Health History Assessment – 2 hours: I’ll dive deep into your health journey, uncovering patterns, challenges, and goals.
-
Nine (9) 50-Minute Coaching Sessions: Weekly or fortnightly, tailored to your pace.
-
Personalised Action Plans: Practical steps to implement between sessions. I’ll tackle specific areas—nutrition, stress management, movement, and more.
-
Email Support: Have questions between sessions? Reach out for support (Maximum 2 times between sessions).
-
-
Ideal for:
-
Those committed to a holistic transformation.
-
Individuals ready to invest time and effort in their well-being.
-
-
Investment: £585
Weight Management Package
-
What’s Included:
-
Full Health History Assessment – 2 hours: I’ll dive deep into your health journey, uncovering patterns, challenges, and goals.
-
Twelve (12) 50-Minute Coaching Sessions: Tailored to your pace and can be split into 25 minute sessions.
-
Personalised Action Plans: Practical steps to implement between sessions. I’ll tackle specific areas—nutrition, stress management, movement, and more.
-
WhatsApp/Email: Have questions between sessions? Reach out for support (Maximum 2 times between sessions).
-
-
Ideal for:
-
Those committed to a holistic transformation.
-
Individuals ready to invest time and effort in their well-being.
-
-
Investment: £780
Extras
Additional Sessions: Need more support?
-
Extra 50-minute sessions available at £70 each.
-
Extra 25 minute sessions available at £35 each
Customised Packages: Let’s chat! If none of these fit perfectly, I can create a personalised package just for you.
Ready to take the next step? Book your discovery call to discuss which package aligns best with your needs.
Remember, small changes lead to lasting transformations. Let’s write your health success story together!
Angella has a wealth of knowledge when it comes to food and wellbeing and cannot recommended her enough.
I was struggling with weight loss and whatever diet I followed nothing was moving until I met Angella. She took her time to know me, understand my eating habits and my day to day schedule , we worked together making small changes at a time and eliminating certain foods from my diet, with Angella’s support and knowledge my weight started to shift I felt healthy, my skin was glowing and my brain fog had disappeared
~Justine Walters